Monday, December 29, 2008

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Another Great mental health depression Article
Having a Healthy Union With Your Baby



Nearly all parents instinctively get attached with their children, a powerful emotion that impels you to desire to cleave to and love and look after them. For a few parents, this can take a somewhat longer, more so if there has been a complicated pregnancy or labor, or caesarian. Bonding is an ordinary route but there are several ways to enhance it, particularly if you present focused, receptive heed in a fostering upbringing environment. Studies and analysis prove that babies having pleasing relations with their parents have a propensity for growing into secure, stable adults and even achieve better at school.


Touch


A baby's first communiqu? is through touch, so hold your baby close, cot him / her in your arms, caress him, hug him, or use a sling if you need to get on with chores. Massage provides a more structured method of touching your baby and a way of promoting physical and mental growth as well as the parent-baby bond.


Breastfeedingis sometimes tricky; consequently consult your doctor in case you want any aid or support.


Talk


A breastfed baby will get close contact with her mother regularly, facilitating an early tie to grow. Sadly, this
Even though the baby may not grasp your lingo but he / she will definitely heed you discussing about what your chores; be it changing her nappy, making you food or taking bath. This will instill confidence in him / her. This results from the verity that you are always close by and always all ears about her while doing your chores.


Music and Singing


Make your child music-savvy right at the start of his life by exposing him to various musical notes. Notwithstanding how cacophonic your voice might be, your baby will be keen on listening to your voice. The cadenced temperament of nursery rhymes is very comforting and facilitates learning abilities like language improvement.

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For more information visitinvitationbox.com


From:- babytime.blogware.com

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Current mental health depression News
Health happenings - Fort Worth Star Telegram

Mon, 29 Dec 2008 06:05:31 GMT


Health happenings
Fort Worth Star Telegram, TX - 20 hours ago
... Asperger’s, depression or schizophrenia, meets at 5:30 pm the first Thursday of the month at Tarrant Mental Health/Mental Retardation FAIR east clinic, ...


PR Newswire - Are Those Sad Thoughts More Than Just Being Sad?

Tue, 23 Dec 2008 08:00:00 GMT
December 23, 2008 -- Brookhaven Retreat Offers Free Online Tool for Answers about Symptoms of Depression SEYMOUR, Tenn., Dec. 23 /PRNewswire/ -- In the U.S. there are...

Deseret News (Salt Lake City) - Woman yearning for sisterly relationship

Tue, 23 Dec 2008 08:00:00 GMT
December 23, 2008 -- Dear Abby: I am happily married, but all my life I have yearned for a close and sisterly relationship with my mother and my sisters. We are very...

Thursday, December 18, 2008

This composition on health saving account was written with the purest intention of spreading information health saving account. Let it retain its purity.

Another Great health saving account Article
About Hypothyroidism ? A Common Health Problem


By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a combination of many symptoms related to slowness of bodily processes.



Hypothyroidism is common, but the frequency of the condition is not well determined. Some authorities estimate that 0.5% of the total American population have the disease to some degree. The frequency is much greater among people over 50 years of age than among young people.



THE SYMPTOMS AND COMPLICATIONS OF HYPOTHYROIDISM



The most common early symptoms are: Mental and physical fatigue, weakness, weight gain or over-weight, and depression.



One or more of these symptoms also use to appear early: Constipation, sensitivity to coldness, cold hands and feet, thick tongue, decreased sweating, dry hair, thin brittle hair, thin brittle nails, muscle and joint pain, pale or yellowish skin.



One or more of these symptoms usually appear later: Poor memory, slow thought process, drowsiness, slow speech, thinning of eyebrows, hoarseness, poor circulation, dry and flaky skin, decreased taste and smell, menstrual irregularities, skin thickening, puffy face, puffy hands and feet, swelling of extremities, overall swelling, muscle spasms, muscle atrophy, joint stiffness.



In children or young persons hypothyroidism may give developmental problems, like disturbed tooth development and short stature.



Hypothyroidism increases the risk of elevated cholesterol levels, heart disease and diabetes (diabetes mellitus). This occurs even by moderately decreased thyroid production.



THE THYROID GLAND AND ITS HORMONES



To understand the hypothyroidism, some knowledge about the thyroid gland and its hormones is essential.



The thyroid gland produces hormones that accelerate and in other wise regulate metabolism. A part of metabolism is the process of breaking down energy containing nutrients, and using the energy to produce molecules that all the processes and activities in the body use as fuel. Another part is the production of molecules that the body use as building materials.



The thyroid makes four hormones: Thyroxin (T4), triiodothyronine (T3), diiodothyronine (T2) and monoiodothyronine (T1). The hormones contain iodine, and the figures tell about the number of iodine atoms in each hormone molecule. T3 is not made directly, but is produced from T4. T3 is a more efficient hormone than T4. Therefore this conversion is important.



The pituitary, a gland under the brain, produces a hormone called thyrotropin or thyroid stimulating hormone (TSH) that enhances the activity of the thyroid gland. If the body has too less thyroid hormone in the blood, the pituitary produces more thyrotropin. This makes the thyroid gland speed up its own production. By a too heavy thyroid hormone concentration, less thyrotropin is produced by the pituitary, and the thyroid gland slows down. This feed-back mechanism regulates the metabolism of the whole body.



THE MECHANISMS AND CAUSES OF HYPOTHYROIDISM



By hypothyroidism the body does not get enough thyroid hormone, or the hormones do not work effectively in the body. This causes the metabolism to slow down. When the metabolism decreases, the processes in the body do not get enough fuel and building materials, and all the body activities will therefore slow down. Energy containing nutrient will also be stored as fat, since they are not broken down.



Serious variants of hypothyroidism are called myxedema. This is a rare condition. However, less serious, but painful variants are common. There are several reasons for hypothyroidism, each giving a variant of the disease:



* An autoimmune reaction against the thyroid tissue can destroy the capability of the thyroid gland to produce hormones (for example Hashimoto's disease).



* Sometimes the production of T3 by conversion from T4 is impaired. The total amount of hormones may be normal in these cases, but the body is still lacking T3, and gets the symptoms of hypothyroidism.



* Iodine deficiency can cause hypothyroidism, since the thyroid hormones contain iodine. In Europe and America the food is seldom short in iodine, but bad nutrition may result in iodine deficiency.



* Surgery or radiation at the thyroid area can destroy enough tissue to cause hypothyroidism.



* Injury or disease in the pituitary or of the part of the brain controlling the pituitary may cause a decrease in secreted thyrotropin, and then the thyroid will respond by producing less of its own hormones with hypothyroidism as a result.



* Some people have symptoms of hypothyroidism even though the amount of thyroid hormone in the blood is normal. One of the symptoms is raised levels of thyrotropin, indicating that the body signals need for more thyroid hormones. This variant may be caused by conditions elsewhere in the body that make it difficult for the hormone to reach their destination in the cells. In many of these cases the immune system produces anti-bodies against the thyroid hormones. This variant is called sub-clinical hypothyroidism, and responds to the same treatment as ordinary hypothyroidism.



* Some types of food can contribute to a depressed thyroid function or aggravate hypothyroidism when eaten raw in great amounts: Brussel sprouts, broccoli, corn oil, cabbage, cauliflower, kale, kohlrabi, radishes, rutabaga, soy and turnips. By cooking these vegetables, the depressing effect is decreased.



* Factors suspected for causing hypothyroidism are: The artificial sweetener aspartame, mercury pollution, dental fillings containing mercury, fluoride and heavy metal pollution.



HOW CAN HYPOTHYROIDISM BE TREATED



For serious hypothyroidism caused by tissue destruction, external supplement of thyroid hormones is necessary.



When the condition is caused by lack of iodine in the diet, dietary changes and iodine supplements will be a part of the treatment.



Less serious, but painful hypothyroidism is sometimes also treated with hormone supplements. In these cases it is difficult to find the right dose, and treatment may result in hormone poisoning.



You can sometimes alleviate hypothyroidism by reducing the amount of food suspected for depressing the thyroid function: Brussel sprouts, broccoli, corn oil, cabbage, cauliflower, kale, kohlrabi, radishes, rutabaga, soy, soy products and turnips. However, these food types are valuable in many ways, so it is probably not wise to cut them out totally. Also try to avoid artificial ingredients like the sweetener aspartame, conserving additives and fluoride.



Changing out mercury dental fillings and avoiding mercury or heavy metal exposure may help to ameliorate the condition.



You may also alleviate the condition by eating food that stimulates the thyroid function according to practical experience: Chia seed, dulse, fish from the ocean, flax seed, pumpkin seed, seaweed, coconut and brewer yeast.



You can find nutritional supplements to help for hypothyroidism. The compositions of these products vary:



* They may contain building materials that the thyroid uses to make its hormones, for example: iodine, acetyl-L-tyrosine or L-phenylalanine.



* They may also contain vitamins and minerals that stimulate the mechanism of hormone production by being a part of necessary enzymes, or by helping the absorption of the ingredients that hormones are made from, like: Magnesium, zinc, selenium, copper and vitamin E.



* They may furthermore contain constituents that stimulate tissue regeneration by being part of tissue building enzymes, and thus helping to restore a degraded thyroid, for example: Folic acid or folate, vitamin B2 (riboflavin), B3 (niacin), B5 (pantothenic acid or pantothenate), B6 (pyridoxine), B12 (cyanocobalamin) and molybdenum.


About the Author: Knut Holt is an internet consultant and marketer focusing on health items. TO FIND anti-aging supplements and natural medicines against hypothyroidism, joint pain, heart disease, hemorrhoids, depression, acne, eczema, rosacea, scars, wrinkles, other skin problem and much more PLEASE VISIT:----
http://www.abicana.com/shop2.htm



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"Cough Suppressant Uses Temporarily suppresses coughs due to minor sore throat and bronchial irritation as may occur with the common cold or inhaled irritants; calms the cough control center and relieves coughing. Directions Adults and children 12 years and older: 2 lozenges 1 after the other every 4 hours as needed, not to exceed 24 lozenges in 24 hours, or as directed by a doctor. Children 6 to under 12 years: 1 to 2 lozenges 1 after the other every 4 hours as needed, not to exceed 12 lozenges in 24 hours, or as directed by a doctor. Children under 6 years: consult a physician. Warnings Do not exceed recommended dosage. Do not use if you are now taking a prescription monoamine oxidase inhibitor (MAOI) (certain drugs for depression, psychiatric or emotional conditions or Parkinson's disease), or for 2 weeks after stopping the MAOI drug. If you are uncertain whether your prescription drug contains an MAOI, ask a doctor or pharmacist before taking this product. Do not take this product for persistent or chronic cough such as occurs with smoking, asthma, chronic bronchitis, or emphysema or where cough is accompanied by excessive phlegm (mucus) unless directed by a doctor. A persistent cough may be a sign of a serious condition. If cough persists for more than 1 week, tends to recur, or is accompanied by fever, rash, or persistent headache, consult a doctor. If pregnant or breast-feeding, ask a health professional before use. Keep this and all drugs out of reach of children. In case of overdose get medical help or contact a poison control center immediately. Active Ingredients Per Lozenge: Dextromethorphan Hydrobromide 5 mg Inactive Ingredients Corn Syrup; FD&C Blue 1; FD&C Red 40; Flavors; Sucrose; Vegetable Oil "


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All products carry a full 1 year warrantyThinSole Orthotics Spenco ThinSole Orthotics are designed to support your foots arch and absorb the shock of everyday activity. The unique shell provides excellent stability without the added bulk of most orthotics. The shell is bonded to a layer of closed-cell nitrogen-injected Spenco Material and covered with 4-way stretch nylon. Spenco ThinSole Orthotics are a perfect fit for dress and casual shoes. Spenco Size 0 1 2 3 4 5 6 Womens Shoe Size 3/4 5/6 7/8 9/10 11/12 Mens Shoe Size 6/7 8/9 10/11 12/13 14/15


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Bayer Aspirin Extra Strength Plus Caplet 50ct


"Pain Reliever, Fever Reducer Uses For the temporary relief of: headache; pain and fever of colds; muscle pain, menstrual pain, toothache; minor pain of arthritis. Directions Do not exceed recommended dosage. Do not take for pain for more than 10 days or for fever for more than 3 days unless directed by a doctor. Adults and Children 12 years and over: take 1 or 2 caplets with water every 4 to 6 hours. Do not exceed 8 caplets per 24 hours unless directed by a doctor. Children under 12 years: consult a doctor. Warnings Reye's syndrome: Children and teenagers should not use this medicine for chicken pox or flu symptoms before a doctor is consulted about Reye's syndrome, a rare but serious illness reported to be associated with aspirin. Alcohol warning: If you consume 3 or more alcoholic drinks every day, ask your doctor whether you should take aspirin or other pain relievers/fever reducers. Aspirin may cause stomach bleeding. Do not use if you are allergic to aspirin. Ask a doctor before use if you have: bleeding problems, asthma, ulcers, stomach problems (such as heartburn, upset stomach, or stomach pain) that persist or recur. Ask a doctor or pharmacist before use if you are taking a prescription drug for: anticoagulation (thinning the blood); diabetes; gout; arthritis. Stop use and ask a doctor if: pain or fever persists or gets worse; redness or swelling is present; new or unexpected symptoms occur; ringing in the ears or loss of hearing occurs. These could be signs of a serious condition. If pregnant or breast-feeding, ask a health professional before use. It is especially important not to use aspirin during the last 3 months of pregnancy unless definitely directed to do so by a doctor because it may cause problems in the unborn child or complications during delivery. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Active Ingredients Per Caplet: Aspirin 500 mg in a Buffered Base of Calcium Carbonate Inactive Ingredients Carnauba Wax; Coloidal Silicon Dioxide; D&C Red #7 Calcium Lake; FD&C Blue #2 Aluminum Lake; FD&C Red #40 Aluminum Lake; Hydroxypropyl Methylcellulose; Microcrystalline Cellulose; Propylene Glycol; Shellac; Sodium Starch Glycolate; Starch; Titanium Dioxide; Zinc Stearate "


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Business Wire - New IRS Guidelines Simplify FSA Programs

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A Featured mental health care Article
The importance of proper soil chemistry to a healthy garden



Trying to grow healthy, vibrant flowers without proper soil chemistry is definitely a case of putting the cart before the horse. Good soil is the cornerstone of successful gardening, and it is important to make sure that your soil will meet the needs of your plants before the first seed is planted.


While soil chemistry is important no matter what types of plants or flowers you grow, it is particularly critical when it comes to working with bulbs, perennials or other plants that remain in the ground for than one season. The reason is that the chemistry of the soil can change from year to year. Therefore, if a formerly well blooming patch of the garden is looking a bit haggard, the first place to look is at the condition of the soil. Erosion, overuse of pesticides and fertilizers and a number of other factors can impact the quality of the soil, so it is important to test the soil if you suspect a problem.


Of course the soil should be tested anytime a new flower bed is prepared as well. It would be a mistake to assume that the soil chemistry is the same everywhere on your property, since the makeup of different patches of soil can be markedly different, due to past use, chemicals or residue in the ground, etc.


It is a good idea to have a thorough soil analysis done prior to planting a bed of flowers. Most major cities have several laboratories that do soil testing, so be sure to contact such a lab to have the soil analyzed for pH level, and for levels of important plant nutrients. If you are unsure where to get the soil tested, be sure to ask the staff at your local nursery or garden center for a recommendation.


After the present condition of the soil is known, you will be in a much better position to know how to amend the soil and make the changes that are needed. Once you know the pH level, the level of organic material in the soil, the amount of clay, amount of sand, etc., you will be able to choose the right additives to provide your plants with what they need to thrive.


The pH level of the soil can be a particularly critical factor when deciding what types of plants will work best. Most varieties of annuals, perennials and bulbs will grow well in a wide range of soil pH, but some plants have specific needs, and prefer soils that are either very alkaline or very acidic. If your pH range is outside the norm, or if it needs to be amended, there are a number of ways to accomplish this goal. For instance, limestone can be used to make acidic soil more alkaline, while sulfur is often used to make very alkaline soil more acidic. A pH level that is out of balance can also be helped by adding humus. This rich soil can be created at home by using a compost bin, or it can be purchased ready made from a garden center or nursery.


After you know the baseline content of your flower bed, it will be easier to track chemistry changes from year to year, and to make amendments as needed. The more you know about the quality of your soil, the more confident you can be that the plants you buy will thrive in your home garden.





About the Author


Tony Robinson is an international author and webmaster. In his busy life he finds time to "Smell the Roses". For geat tips, techniques and articles visit http://www.rose-bloom.com

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Surbex-T Tablet 100ct


"Surbex-T High-Potency Vitamin B-Complex with 450 mg of Vitamin C. 100 tablets Indications High-potency vitamins Directions Usual Adult Dosage: One tablet daily, or as directed by physician Ingredients Active Ingredients: Each tablet provides: Vitamin C (as Sodium Ascorbate) 500 mg, Niacinamide 100 mg, Calcium Pantothenate 20 mg, Vitamin B1 (Thiamine Mononitrate) 15 mg, Vitamin B2 (Riboflavin) 10 mg, Vitamin B6 (Pyridoxine Hydrochloride) 5 mg, Vitamin B12 (Cyanocobalamin) 10 mcg. Inactive Ingredients: Cellulosic polymers, corn starch, D&C yellow No.10, FD&C yellow No.6, Magnesium Stearate, Microcrystalline Cellulose, Polyethylene Glycol, Povidone, Stearic Acid, Titanium Dioxide and Vanillin. Warnings Do not accept if printed seal over bottle opening is broken or missing."""


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Cosamin DS Capsule 210ct


"Dietary Supplement Exclusive Formula Protect your cartilage with the only brand proven to reduce joint pain.* Works Better. Lasts Longer. Easy to Swallow Capsules Exclusive Trademarked Ingredients Glucosame (FCHG49) Chondroitin Sulfate (TRH122) Safe and Economical: There are no know interactions or serious side effects with CosaminDS Exclusive ingredients allow reduction in the number of capsules taken over time. One bottle lasts up to 7 months when taken on a long-term basis. CosaminDS is recommended by Doctors and Pharmacists for joint health. . . The only brand proven effective in controlled, published US studies to reduce joint pain. Shown in laboratory tests to protect cartilage cells from breakdown Contains the proven low molecular weight chondroitin sulfate and glucosamine combination not found in other brands. Manufactured in the United States following standards practiced by the pharmaceutical industry. Meets FDA advice for consumers choosing dietary supplements. For more information on CosaminDS studies visit cosamin.com or call 1-800-925-5187. Exclusive Trademarked Ingredients U.S. Patent No. 5,587,363 CosaminDS contains Nutramax Laboratories exclusively researched FCHG49 Glucosamine; and TRH122 Chondroitin Sulfate which exceeds the standards and specifications set forth in the U.S. Pharmacopeia (USP). *Source: Surveys conducted by Orthopedics Today of orthopedic surgeons and rheumatologists in April 2000, November 2001 and July 2003 relating to glucosamine/chondroitin sulfate brands. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 1-800-925-5187 cosamin.com Facts: -------------------------------------------------------------------------------- Supplement Facts Serving Size: 1 capsule Servings Per Container: 210 Amount per Serving Calories Total 5 % Daily Value+ Sodium (as bound to Sodium Chondroitin Sulfate) 35 mg <2% % Daily Value Vitamin C (as Manganese Ascorbate) 16 mg 30% Manganese (as Manganese Ascorbate) 3 mg 150% High Purity FCHG-49 Glucosamine HCl 99% 500 mg* Low Molecular Weight TRH122 Sodium Chondroitin Sulfate 95% (min.) (Contains approximately 8% moisture) 400 mg* * Daily Value not established. + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Directions: -------------------------------------------------------------------------------- Suggested Use: (economical long-term) Take 1 to 2 capsules daily. Initial 1 to 2 months: Take 3 capsules daily (may be taken at once or throughout the day). Keep in a cool, dry place. Ingredients: -------------------------------------------------------------------------------- Gelatin, Water, Magnesium Stearate, Titanium Dioxide, FD&C Red 3, FD&C Blue 1 Warnings: -------------------------------------------------------------------------------- If you have any condition that requires medical attention you should always consult your physician before taking any drug or dietary supplement. Keep out of reach of children. Nutramax Laboratories, Inc."


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Conceptrol Prefil Applicator 6 ct


"Contraceptive Uses For the prevention of pregnancy. Directions Ortho Options Conceptrol Contraceptive Gel should be applied not more than an hour before intercourse. An additional application is necessary if repeated intercourse takes place or if intercourse occurs more than six hours after insertion. Warnings KEEP THIS AND ALL DRUGS OUT OF THE REACH OF CHILDREN. IN CASE OF ACCIDENTAL INGESTION, CALL A POISON CONTROL CENTER, EMERGENCY MEDICAL FACILITY, OR A DOCTOR IMMEDIATELY. IF VAGINAL/ PENILE IRRITATION OCCURS AND CONTINUES, CONTACT YOUR PHYSICIAN. Active Ingredients Per Applicatorful: Nonoxynol-9 100 mg Inactive Ingredients Lactic Acid; Methylparaben; Povidone; Propylene Glycol; Purified Water; Sodium Carboxymethylcellulose; Sorbic Acid; Sorbitol Solution "


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S.S.S. Tonic Tablet 20ct


"Multivitamin and Multimineral Supplement UsesProvides iron, zinc, vitamins, minerals and anti-oxidant vitamin C. DirectionsHigh Potency (adult) dose: 2 tablets taken daily, at mealtime. Sustaining (adult) dose: 1 tablet taken daily at any 1 mealtime. Children's (6 to 12 years) dose: 1 tablet daily at any 1 mealtime. May be taken regularly according to directions to provide more than adequate intake of iron, zinc, vitamin C, and certain important B-vitamins and minerals. WarningsAccidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Active IngredientsPer 2 Tablets: Vitamin C 600 mg; Thiamine (Vitamin B1) 15 mg; Riboflavin (Vitamin B2) 15 mg; Niacin 100 mg; Calcium 200 mg; Iron 54 mg; Vitamin E 100 IU; Vitamin B6 25 mg; Folic Acid 400 mcg; Vitamin B12 25 mcg; Magnesium 100 mg; Zinc 23.9 mg; Copper 3.0 mg; Biotin 45 mcg; Pantothenic Acid 20 mg; Modified Cellulose; Silica; Stearic Acid; Magnesium Stearate; Pharmaceutical Glaze Manufacturer NameS.S.S."


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Privine 0.05% Nose Drops 25 ml


"Nasal Decongestant Uses For the temporary relief of nasal congestion due to the common cold, hay fever or other upper respiratory allergies, or associated with sinusitis. Directions Adults and children 12 years of age and over: 1 or 2 drops in each nostril not more often than every 6 hours. Do not give to children under 12 years of age unless directed by a doctor. Warnings Do not exceed recommended dosage. This product may cause temporary discomfort such as burning, stinging, sneezing, or an increase in nasal discharge. Do not use this product for more than 3 days. Use only as directed. Frequent or prolonged use may cause nasal congestion to recur or worsen. If symptoms persist, consult a doctor. Do not use this product if you have heart disease, high blood pressure, thyroid disease, diabetes, or difficulty in urination due to enlargement of the prostate gland unless directed by a doctor. Do not use this product in children under 12 years of age because it may cause sedation if swallowed. The use of this container by more than one person may spread infection. Keep this and all drugs out of the reach of children. In case of accidental ingestion, seek professional assistance or contact a poison control center immediately. Active Ingredients Naphazoline HCl USP 0.05% Inactive Ingredients Benzalkonium Chloride; Dibasic Sodium Phosphate; Disodium Edetate; Monobasic Sodium Phosphate; Purified Water; Sodium Chloride"""


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mental health care in the news
Jackson VA clinic to open in early 2009

Thu, 18 Dec 2008 11:57:57 GMT
Starting early next year, West Tennessee veterans will no longer have to drive to Memphis for primary health care.

Oakland Tribune - Federal receiver make plans to provide inmate care

Sat, 06 Dec 2008 08:00:00 GMT
December 6, 2008 -- VACAVILLE -- The federal receiver appointed to deal with state prison crowding is making plans to build a 1,400-bed inmate medical and mental health...

Welcome proposed 5-person group home

Thu, 18 Dec 2008 11:18:34 GMT
Editorial So far, we haven't heard any opposition to plans to locate a five-person group home for mental patients in Corvallis, but it's early yet.


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Today's hmo health care Article
Three Simple Tips For A Healthy And Happier Family



What is family? Check any dictionary and you'll define family as a group of persons sharing common ancestry. But a family is so much more than a simple biological relation to another person. A family can also be two or more people who share goals and values and have long-term commitments to one another.


At its core, a family is a social group that must be nurtured and maintained in order to grow and thrive. As with all social groups, communication and interaction in the form of a communal gathering are integral to survival.


The concept of the family gathering has been in existence for millennia. It's not a modern creation but rooted in the traditions and histories of our own particular cultures and ancestry. A family gathering, whether it's a daily shared meal, a special gathering over the holidays or Sunday visits with grandparents, has an impact on the development of our family units and us as individuals within the unit.


Family gatherings are the cornerstone of successful and happy families and we all need to work to include communal activities as part of our daily family routine. The gathering does not have to be a formal affair that includes every cousin, Aunt or Uncle you have. A simple meal together with your immediate family unit can provide a vehicle for communication that otherwise may not get to be expressed.


Let's gather at Oliver's home:


Oliver, at ten, is the oldest of three children. He has a 4-year old sister and a 5-year old brother. Oliver is a warm and friendly child with a gentle nature. Never one to antagonize his peers, Oliver has become increasingly aggressive and confrontational with his peers. Over a six month period, Oliver's behavior has deteriorated to the point where he became isolated from his peers - his play dates have virtually disappeared and he spends most of his weekends sitting in front of his Nintendo playing by himself, rather than engaging in activities with his siblings. Both Mom and Dad noticed a change in his behavior yet attempts to discuss the matter with Oliver were met with "I don't know" replies.


When Oliver's deteriorating behavior began to translate to his school work, Mom and Dad's anxiety over the welfare of their child reached critical levels and they sought help.


Through individual and group sessions, it was discovered that a vital piece of the family dynamic was missing from the portrait. With a young and growing family, Dad works until 7-8 pm each evening. Mom usually has dinner on the table @ 6pm but does not dine with them, preferring to wait until her husband returns. Due to Dad's hours, Dad rarely has dinner with his family. In fact, they almost never had a meal as a family.


Oliver is at a critical stage in his development when he will slowly explore his independence from his family. It is important that the comfort of home and the closeness of the family continue to engage Oliver and provide him with guidance and direction as he moves into his teenage years.


Oliver's deteriorating behavior is a warning signal that he is reacting to a family unit that he was not particularly connected to and that he was losing interest and direction.


To re-engage Oliver in the family, Mom and Dad began a regular family meal each evening, allowing that time to be a place where all could vent and discuss the events of their day and any other issues etc that they felt they needed to share. Not only did the regular meals allow Oliver the opportunity to share his life, it also allowed him to make his parents aware of homework challenges and together they worked to clarify difficult concepts and engaged in extra practice homework.


Having a supportive and loving forum that all members of the family had a lasting impact - deepening their relationships and increasing their self-confidence.


Here are three simple tips you can use today to increase Family Happiness:


1. Assess - Take a look at your family know each ones strengths/weakness


2. Connect - Be aware of how connected your family is to each other


3. Construct - A forum for your family to share feelings and issues on a regular basis

About the Author


Dr. Charles Sophy, author of the "Keep 'Em Off My Couch" blog, provides real simple answers for solving life's biggest problems. He specializes in improving the mental health of children. To contact Dr. Sophy, visit his blog at http://drsophy.com.

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Current hmo health care News
Allsup Outlines 10 Essential Questions People Need to Ask when ... - MarketWatch

Wed, 17 Dec 2008 14:48:43 GMT


Center For American Progress

Allsup Outlines 10 Essential Questions People Need to Ask when ...
MarketWatch - Dec 17, 2008
The Medicare premium is only one portion of the healthcare cost. Individuals in traditional Medicare as well as Medicare Advantage plans pay the same base ...
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Anthem Blue Cross and Blue Shield and Summerlin Life and Health...

Mon, 15 Dec 2008 23:26:31 GMT
PR Newswire Source: PR Newswire Wordcount: 706 Anthem Blue Cross and Blue Shield and Summerlin Life and Health Insurance Company Enter Into Endorsement Agreement as Summerlin Announces Exit From the Commercial ...

Wednesday, December 10, 2008

All's well, that ends well. We have now come to the ending of iceland health. Until we meet again, adios.

iceland health For Your Reading Pleasure
Dogs - Proper Nutrition The Key To Good Health



Dogs Need Good Food Too - Your Guide to Your Dog's Diet



Dogs' nutritional needs may differ from ours. What we deem as healthy for us might not be sufficient or appropriate for them. To give your dog the best nutrition available you will have to understand their specific needs and how to address them. Taking care of man's best friend does take a little preparation and know-how.


Your dog needs the essential nutrients to grow, go, and glow. If your dog does not receive proper nutrients it may result in poor health, stunted growth, lethargy and shortened lifespan.


Dogs, like most animal life forms, need the six basic nutrients for survival: carbohydrates, protein, fats, vitamins, and minerals. These nutrients serve different functions in sustaining the health and well-being of your dog. This guide will elaborate on dogs' need of these nutrients.


1. Proteins: the building blocks of your dog's health
Proteins are chemicals made of amino acids. Your dog can produce some of these chemicals in their own bodies. The rest has to be supplied through food. The best sources of these amino acids are meat and its byproducts. Dogs can extract proteins from these sources a lot easier than it would with plant sources.


Choose feeds that have an adequate amount of protein in them to help your puppies and working dogs grow. Too much of this, however, may cause kidney problems and has been known to cause temperament problems.


2. Fats: delivering other nutrients to the body
Fat sound like a bad word - everyone tries to avoid it because it causes tons of health problems. Dogs, however, just like man, also have a need for these nutrients - albeit in a moderate amount.


The right amount of fat is needed to promote good skin health, and to transport fat-soluble vitamins. Fats are also essential to kidney function and reproductive health. They make food tastier too. Too much fat will result in obesity and lethargy.


3. Carbohydrates: doggie fuel
Fifty percent of your dog's diet should consist of carbohydrates since they need it for their energy. Corn is one of the more popular sources of this nutrient, along with soybeans. If this source is clean and of good nutritional quality then that should be fine as well.


4. Vitamins and Minerals: keeping your dog healthy
It would have been easier if your dog only had to splurge on vitamins and minerals to get optimal health. However, the opposite is true. Your dog needs an exact amount of vitamins and minerals to be healthy. Although, your dog may receive these nutrients from food, vitamin supplements for your dogs could be helpful. Specially formulated commercial feeds also make it easier for dog owners to give their dogs good nutrition.

About the Author


Jay is the web owner of http://www.dog-training-tips.org Dog Training Tips, a website that provides information and resources on dog training, puppy training, and more. You can also visit his website at: http://www.petmall.us Pet Mall for pet supplies.

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PR Newswire - Clinical Study Results: Nutrition 21's Iceland Health® Chromax® Chromium Picolinate Reduces Hunger, Food Intake and Cravings

Tue, 23 Sep 2008 07:00:00 GMT
September 23, 2008 -- Pennington Biomedical Research Center Studies 42 Overweight Women; Chromax(R) cut hunger by 24%, food intake by 25%, and reduced high-fat food...

Toray Industries, Inc. Receives 2008 Humanitarian Award

Wed, 10 Dec 2008 16:45:22 GMT
Toray Industries, Inc. has been awarded the United Nations Association of New York's 2008 Humanitarian Award for its efforts to address the impact of global climate change.

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We hope that this ending of our article on horse health proves to be a beginning to your interest in horse health! Now get down to learning more about horse health!

Another Great horse health Article
Healthcare Recruitment Agencies



"Healthcare Recruitment Agencies
Healthcare recruitment agencies help job seekers find work as well as helping employers cover vacant positions. Agencies aim to recruit suitable candidates and then bridge the gap between the candidate and the employer. Nowadays companies are getting more and more dependent on healthcare recruitment agencies as they don't have the time or the expertise in-house.


Healthcare recruitment agencies generally help candidates find either a permanent placement, temporary assignments or even fixed term contracts. Agencies tend to specialise in different sectors ranging from the placement of GPs, Hospital doctors and nurses to Allied Healthcare professionals. Provided your skills and training meet the requirements of the agency they will generally consider taking you on to their books. There are lots of benefits to candidates and employers when they decide to use an agency, one of the biggest benefits is the time that can be saved. There is no need to run from organisation to organisation submitting your CV, all the time consuming leg work is done for you. Likewise it saves valuable management time for employers as well as eliminating the cost of advertisements.


UK healthcare recruitment agencies try to follow a simple and transparent path when they are recruiting candidates. Most agencies will have an easy to follow registration process on their websites. This is usually in a downloadable format as well as allowing you submit most of the requested information on line. A lot of agencies are governed by the Commission for Social Care and the final part of any registration could involve a face to face interview. There is no guarantee that the agency will accept you onto their books. Alternatively you can call the agency direct to have a registration pack sent out. Healthcare is a highly regulated area and you will need to provide (at your own cost) an up to date Criminal Records Bureau Check (CRB) or a police check if you are coming from outside the UK. Healthcare recruitment agencies are usually commission based. This commission is generally a percentage of your total pay and paid by the employer not you. It is in the interest of all parties to ensure that only suitable candidates are put forward to positions.
"

About the Author


I write articles for www.team24.co.uk. Team24 is a unique provider of recruitment and selection services within the healthcare industry.

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News about horse health
Dr. Kelsey Hart Selected as AAEP Foundation Research Fellow

Thu, 11 Dec 2008 00:32:52 GMT
The American Association of Equine Practitioners named Kelsey A. Hart, DVM, Dipl.

Nearly 18000 equine flu cases in India - Horsetalk

Wed, 10 Dec 2008 22:37:48 GMT


Nearly 18000 equine flu cases in India
Horsetalk, New Zealand - 3 hours ago
In a report to the World Organisation for Animal Health (OIE), India says the outbreak has occurred in Jammu and Kashmir, the country's northernmost state. ...


Evening Chronicle (Newcastle, England) - Coffee time: Screen test

Sat, 22 Nov 2008 08:00:00 GMT
November 22, 2008 -- 1 Which series featured a guest appearance by Morecambe and Wise? a) The Sweeney; b) Minder; c) Only Fools and Horses. 2 Which melodrama centred on...


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A Featured penis health Article
Healthy Holiday Eating ? Bring Something Good To The Party


It seems that we?re invited to a party or family get-together every other night in the weeks before the Holidays. Unfortunately most of the dishes that are brought to those events are not exactly healthy. We all tend to overindulge during the holiday season, tempted by all the unhealthy treats around. But to be honest with you, I get tired of all the rich and fattening food rather quickly and welcome a healthy fresh alternative. This is your year to shine with that healthy dish the next time you are asked to bring something to a holiday party. Here are a few ideas to get you started.



1. Veggies and Dip



Just cut up some fresh veggies. Good choices are celery, broccoli, cauliflower and cucumber. Add some baby carrots and grape tomatoes. Serve it with a low fat ranch dip and you?re good to go.



2. Fruits and Dip

Serve some fruit that?s in season in bite size chunks with a side of low fat vanilla yogurt. Wash some strawberries, peel and cut up some apples, pears, cantaloupe and even some fresh pineapple for a sweet treat that?s actually good for you.



3. Cheese and Crackers



Make a platter of several low fat cheeses and get a box of whole-wheat crackers. To make it even more fun, use some holiday cookie cutters and cut shapes out of the cheese. Just arrange everything on a platter and take it to the party.



4. Bring A Salad



A salad of mixed greens with some other veggies mixed in always makes for a great side dish and will go with any other foods that are served. Start with some basic mixed greens, preferably dark greens. I like to mix baby spinach with some other dark greens. Dice up some red and yellow peppers for color and some slices of cucumber for crunchy texture. Top it off with some grape tomatoes and you will have a colorful and yummy salad. I like to bring several ready-made low fat dressings form the grocery store to serve with the salad.



Go ahead; give one of these ideas a try. You?ll be surprised how well received your healthy dish will be. Plus you?ll know there will be at least one dish at the party you can fill up on that is actually good for you and your health.



Happy Holidays!


About the Author: Susanne Myers together with Christine Steendahl, owns and publishes the Healthy Menu Mailer. Each week, we provide you with 7 dinner recipes. Sign up for a free sample menu at http://www.healthymenumailer.com/sample-newsletter-signup.html



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Religion on the brain - literally Of Two Minds]

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Shelley Batts is a Neuroscience PhD candidate at the University of Michigan . She studies hair cell regeneration in the cochlea , and is trying to finish that quixotic quest called 'thesis.' She lies awake at ...

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Tue, 02 Dec 2008 21:01:58 -0800
After careful consideration and a couple months of discussion with the wife, I have decided to get a vasectomy. It is scheduled for today. I went for the consult about a month ago. I had to pee in a cup, and was put in a room to wait on the doctor. Upon arrival, he immediately told me to get undressed so he could check out the goods. “My GOD, you have a tremendous penis!” is what I thought he would say, but he didn’t. He kind of snickered and walked out of the room. I think I overheard him la

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Sun, 07 Dec 2008 23:39:05 -0800
Who Has Herpes? (Sex Health Guru Trivia)

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